Weigh In record (no journal entry) for 16 December 2017
|
116.4 kg
Lost so far: 13.9 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2017:
|
577 kcal
|
Fat: 35.53g | Prot: 51.66g | Carbs: 12.60g.
Breakfast: Zero-Cal Sucralose, Pão Nuvem. Lunch: Suco de Limão, Repolho, Alface, Frango Assado. Snacks/Other: Queijo Provolone, Zero-Cal Sucralose. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anapaula599's Weight History
|