Weigh In record (no journal entry) for 15 December 2017
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100.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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1815 kcal
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Fat: 70.39g | Prot: 51.09g | Carbs: 250.15g.
Breakfast: Banane, Äpfel, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Tassimo Latte Macchiato Caramel, Ja! Früchte-Müsli. Dinner: Dönerteller. Snacks/Other: Mentos Choco & Caramel, Wrigley's 5Gum Electro. more...
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Gaining 4.2 kg a Week
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norbert_hecker's Weight History
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