Weigh In record (no journal entry) for 15 December 2017
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55.6 kg
Lost so far: 8.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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1314 kcal
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Fat: 44.15g | Prot: 38.11g | Carbs: 199.74g.
Breakfast: Manzana, Limón, Papaya. Lunch: Lala Crema de Vaca Acidificada, Cebollas, Tomates, Guiso de Acelgas, Calabaza. Dinner: Kirkland Signature Coctel de Jugo de Arandano, Doritos Nachos (Bolsa), Sabritas Paketaxo, Carne Asada, Tortilla. Snacks/Other: Jell-O Gelatina. more...
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1411 kcal
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Exercise:
Walking (moderate) - 5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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nishibelgrado's Weight History
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