Weigh In record (no journal entry) for 15 December 2017
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56.5 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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1256 kcal
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Fat: 60.76g | Prot: 110.04g | Carbs: 70.07g.
Breakfast: Land Pathos Yogurt Colato Greco, Coop Mela (Frutto), Probios Sciroppo D’Acero, Tropical Olio di Cocco Vergine, Flahavan's 100% Wholegrain Organic Porridge Oats. Lunch: Auchan Olio Extravergine di Oliva, Eurospin Petto Di Pollo. Dinner: Auchan Olio Extravergine di Oliva, Athena Filetti di Merluzzo Atlantico. Snacks/Other: Mister Sibamba Nocciole Sgusciate, Tropical Olio di Cocco Vergine, Mulino Bianco Frollini con Yogurt e Cereali senza Zuccheri Aggiunti. more...
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Losing 4.9 kg a Week
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Francesca Zarri's Weight History
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