Weigh In record (no journal entry) for 15 December 2017
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75.5 kg
Lost so far: 9.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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1096 kcal
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Fat: 33.25g | Prot: 80.41g | Carbs: 117.90g.
Breakfast: Кофе с Молоком, Fantel Торт. Lunch: Овощное Рагу с Курицей. Dinner: Тушеная Куриная Грудка (Кожа не Съедена), Картофельное Пюре, Бутерброд с Ветчиной и Сыром. more...
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steady weight
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yuliya28901's Weight History
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