sammii_21's Journal, 09 Jan 08

Weigh In record (no journal entry) for 09 January 2008

95.7 kg Lost so far: 0 kg. Still to go: 22.7 kg. Diet followed: Not Applicable.

View Diet Calendar, 09 January 2008:

907 kcal

Fat: 44.38g | Prot: 89.41g | Carbs: 34.49g. Breakfast: coffee , eggs. Lunch: tea. Dinner: prawn cocktail, salad. more...

2733 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...


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sammii_21's Weight History