Weigh In record (no journal entry) for 14 December 2017
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62.1 kg
Lost so far: 7.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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990 kcal
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Fat: 16.33g | Prot: 55.09g | Carbs: 157.84g.
Breakfast: Постные Макароны с Томатным Соусом. Lunch: Макфа Макароны Цельнозерновые, Food Master Кефир 2,5%, Финик, Куриные Котлеты на Пару. Dinner: Куриные Котлеты на Пару, Food Master Кефир 2,5%, Food Master Кефир 2,5%. more...
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Losing 0.1 kg a Week
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Lyazzat7777's Weight History
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