Weigh In record (no journal entry) for 14 December 2017
|
82.5 kg
Lost so far: 14.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2017:
|
1710 kcal
|
Fat: 62.36g | Prot: 65.59g | Carbs: 219.52g.
Lunch: Éclair au Chocolat, Sushi Saumon, Traditions d'Asie Poulet au Caramel, Nem, Nouilles Chinoises, Riz Cantonais. more...
|
Losing 4.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessica.lola's Weight History
|