Weigh In record (no journal entry) for 14 December 2017
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70.4 kg
Lost so far: 6.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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2247 kcal
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Fat: 154.11g | Prot: 125.45g | Carbs: 92.18g.
Breakfast: Boiled Egg, Spectrum Organic Virgin Coconut Oil. Lunch: Panera Bread Creamy Tomato Soup, Panera Bread Steak & White Cheddar Panini (Half). Dinner: Hershey's Milk Chocolate Kisses (1), Kirkland Signature Whole Fancy Cashews, Oscar Mayer Bologna (Made with Chicken & Pork), Boiled Egg, Cheddar Cheese , Kirkland Signature Hamburger. more...
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Losing 0.0 kg a Week
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Ambroboy44's Weight History
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