Weigh In record (no journal entry) for 14 December 2017
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101.6 kg
Lost so far: 3.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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744 kcal
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Fat: 44.57g | Prot: 28.46g | Carbs: 61.36g.
Breakfast: Kokt Ägg, Valio Yoghurt Banan Vanilj, Bregott Mellan, Fullkornsbröd. Lunch: Delicato Delicatoboll utan Tillsatt Socker, Päron. Dinner: Abba Stuvning Räkor, Solna Korv Grillkorv. more...
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steady weight
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susannez53's Weight History
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