Weigh In record (no journal entry) for 14 December 2017
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47.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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894 kcal
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Fat: 23.25g | Prot: 32.72g | Carbs: 145.53g.
Breakfast: Cynamon, Jabłko, Po Prostu Płatki Owsiane Górskie, Cynamon. Lunch: Jabłko, Jabłko, Tolonis Jogurt Typu Greckiego Naturalny 0%, Awokado, Jabłko, Mandarynki. Snacks/Other: BakaD'Or Pestki Dyni. more...
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steady weight
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ejsidisi's Weight History
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