Susie7811's Journal, 03 May 12

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Weigh In record (no journal entry) for 03 May 2012

54.0 kg Lost so far: 7.3 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2012:

1084 kcal

Fat: 31.29g | Prot: 71.74g | Carbs: 137.50g. Breakfast: Nutri-Grain Cereal Bar - Blueberry, Coffee with Milk. Lunch: Special K Protein Meal Bar - Chocolatey Chip. Dinner: Grilled Chicken Wrap. Snacks/Other: Mountain Trail Mix. more...

1871 kcal

Exercise: Exercise machine (fast) - 1 hour, Calisthenics (heavy, e.g. pushups) - 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...

steady weight

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Susie7811's Journal, 03 May 12

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Susie7811's Weight History