Weigh In record (no journal entry) for 14 December 2017
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58.8 kg
Lost so far: 0.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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638 kcal
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Fat: 26.25g | Prot: 65.19g | Carbs: 35.70g.
Breakfast: Яйцо-Пашот. Lunch: Малика Котлеты Вегетарианские. Snacks/Other: Савушкин Продукт Творожок Вишня. more...
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Losing 0.3 kg a Week
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elslpchnk's Weight History
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