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Pesée faussée, rien mangé à midi
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95.3 kg
Lost so far: 29.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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1514 kcal
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Fat: 37.07g | Prot: 76.77g | Carbs: 108.20g.
Breakfast: Valrhona Chocolat Noir, Café Expresso, Confitures et Conserves, Bjorg Flocons D'Avoine Complets Bio, Elle & Vire Beurre Doux Léger 20%, Twinings Earl Grey, Carrefour Biscotte au Froment, Danone Actimel, Carrefour Lait Demi Écrémé. Dinner: Elle & Vire Mini Beurre Demi Sel, Calvados, Vin Sauvignon Blanc, Picard Moules Marinières, Huîtres, Belin Ptit Belin, Whisky. more...
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4135 kcal
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Exercise:
Resting - 36 minutes, Shopping - 8 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes, Course 6km/h - 30 minutes, Sitting - 5 hours, Sleeping - 7 hours, Driving - 1 hour, Walking (brisk) - 6.5/kph - 24 minutes. more...
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Losing 7.7 kg a Week
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 Comments
Tu verras demain alors...mais moins un kilo, c’est beaucoup!
13 Dec 17 by member: claironbis
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Leraq30630's Weight History
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