Weigh In record (no journal entry) for 13 December 2017
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66.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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1368 kcal
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Fat: 57.19g | Prot: 62.74g | Carbs: 147.62g.
Breakfast: Schweppes Ricqles, Super U Sandwich Poulet Rôti Crudités, Café, Saint Louis Sucre Roux. Lunch: Pommes de Terre Sautées, Aldi Steak Haché Façon Bouchère. Dinner: Coca-Cola Coca-Cola Zéro (Canette), Quiche Poireaux. more...
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steady weight
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