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View Diet Calendar, 13 December 2017:
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1470 kcal
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Fat: 67.35g | Prot: 128.79g | Carbs: 91.21g.
Breakfast: Ovo Mexido, Bimbo Queijo Minas Frescal, Tomates, Batata Doce, Carne do Peito de Frango. Lunch: Abóbora, Chuchu, Alcatra, Salada de Folhas. Dinner: Carne de Porco, Tomates, Salada de Folhas, Chuchu, Abóbora. Snacks/Other: Café Gelado com Creme de Leite. more...
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2433 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 15 minutes, Race - 15 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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