Weigh In record (no journal entry) for 13 December 2017
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91 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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1820 kcal
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Fat: 79.41g | Prot: 53.25g | Carbs: 244.96g.
Breakfast: Банан, Изюм, Хурма, Геркулес Овсяные Хлопья. Lunch: Жареная Картошка. Snacks/Other: Арахис. more...
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Gaining 0.1 kg a Week
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ультрабасик's Weight History
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