Weigh In record (no journal entry) for 13 December 2017
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44.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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883 kcal
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Fat: 40.01g | Prot: 30.48g | Carbs: 96.41g.
Breakfast: Monoprix Craquelins au Son d'avoine, Clémentines, Leader Price Crackers 3 Graines . Lunch: Intermarché Pain Céréales et Graines, Picard Quiche Lorraine Individuelle. more...
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Gaining 1.4 kg a Week
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