Weigh In record (no journal entry) for 13 December 2017
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51.7 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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614 kcal
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Fat: 17.92g | Prot: 16.96g | Carbs: 94.92g.
Breakfast: Аланталь Сыр Копченый, Fazer Хлеб Стройный Рецепт Бездрожжевой, Молоко (Цельное Молоко), Nestle Мюсли Fitness. Snacks/Other: Fortex Muesli Манго и Злаки. more...
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Losing 1.1 kg a Week
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KreolDeLacrua's Weight History
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