Weigh In record (no journal entry) for 13 December 2017
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78.9 kg
Lost so far: 1.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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907 kcal
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Fat: 23.08g | Prot: 31.78g | Carbs: 153.69g.
Breakfast: Thé sans Sucre, Conserves de Confiture, Brioche Pasquier Biscotte. Lunch: Kaki, Saumon Cuit au Four ou Grillé. Dinner: Pomme. Snacks/Other: Utz Certigie Chocolat. more...
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Losing 0.7 kg a Week
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liloupiraino's Weight History
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