Weigh In record (no journal entry) for 13 December 2017
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80.3 kg
Lost so far: 13.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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185 kcal
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Fat: 9.90g | Prot: 7.58g | Carbs: 14.30g.
Breakfast: Milfina Butter, Wasa Roggen Dünn, Räucherlachs. more...
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Losing 1.1 kg a Week
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Olga Urban's Weight History
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