Weigh In record (no journal entry) for 13 December 2017
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73 kg
Lost so far: 9 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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965 kcal
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Fat: 51.95g | Prot: 37.95g | Carbs: 88.55g.
Breakfast: Roti, Kue Sus. Lunch: Pecel, Lapis Legit. Dinner: Pangsit Polos, Bakso Daging Sapi, Daging Kornet, Telur Dadar. Snacks/Other: Kerupuk Asin, Sawi Dimasak (dari Segar), Buah Naga, Cireng. more...
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Losing 0.5 kg a Week
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Keizia Elizabeth's Weight History
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