Weigh In record (no journal entry) for 12 December 2017
|
69.1 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2017:
|
417 kcal
|
Fat: 19.07g | Prot: 15.78g | Carbs: 48.91g.
Breakfast: Яичница, Картофельное Пюре, Хурма. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
АрчиВинокур's Weight History
|