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GabyAtn
Journal
12 Dec 17
GabyAtn's Journal, 12 Dec 17
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Weigh In record (no journal entry) for 12 December 2017
111.4 kg
Lost so far:
12.3 kg
.
Still to go:
46.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 December 2017:
1200 kcal
Fat: 36.66g | Prot: 52.28g | Carbs: 167.59g.
Breakfast:
Kinder Surprise.
Lunch:
Échalotes, Ciboulette, Auchan Crème Fraîche Légère, Pommes de Terre Vapeur, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée).
Dinner:
Pain de Mie, Entremont Gruyère Râpé, Marque Repère Soupe Poireaux et Pommes de Terre.
Snacks/Other:
Bowl Cake.
more...
3123 kcal
Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 9.1 kg a Week
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GabyAtn's Weight History
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