norbert_hecker's Journal, 12 Dec 17

Weigh In record (no journal entry) for 12 December 2017
99.9 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2017:
1725 kcal Fat: 29.05g | Prot: 43.94g | Carbs: 324.98g.   Breakfast: Ja! Früchte-Müsli, Tassimo Latte Macchiato Caramel, TiP Süßstoff Tabletten, TiP H-Vollmilch 3,5%, Äpfel, Banane. Lunch: REWE Hühnerfrikassee mit Reis. Snacks/Other: TiP H-Vollmilch 3,5%, Kellogg's Corn Flakes, Wrigley's 5Gum Electro. more...
2100 kcal Exercise: Fitbit - 24 hours. more...
Losing 5.6 kg a Week

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norbert_hecker's Weight History


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