Weigh In record (no journal entry) for 12 December 2017
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99.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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1725 kcal
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Fat: 29.05g | Prot: 43.94g | Carbs: 324.98g.
Breakfast: Ja! Früchte-Müsli, Tassimo Latte Macchiato Caramel, TiP Süßstoff Tabletten, TiP H-Vollmilch 3,5%, Äpfel, Banane. Lunch: REWE Hühnerfrikassee mit Reis. Snacks/Other: TiP H-Vollmilch 3,5%, Kellogg's Corn Flakes, Wrigley's 5Gum Electro. more...
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Losing 5.6 kg a Week
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norbert_hecker's Weight History
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