Weigh In record (no journal entry) for 12 December 2017
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70.1 kg
Lost so far: 2.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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289 kcal
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Fat: 17.72g | Prot: 11.59g | Carbs: 19.37g.
Breakfast: Каждый День Сыр Сулугуни, Finn Crisp Хлебец Ржаной , Alpen Gold Белый Шоколад Миндаль и Кокос. more...
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Gaining 1.1 kg a Week
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