Weigh In record (no journal entry) for 11 December 2017
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77.6 kg
Lost so far: 2.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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1260 kcal
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Fat: 47.55g | Prot: 75.42g | Carbs: 132.18g.
Breakfast: Мёд, Простоквашино Молоко 2,5%, Haferflocken Овсянка. Lunch: Майонез, Печеночный Торт, Куриные Котлеты на Пару, Сметана, Борщ Украинский. Dinner: Чай, Яготинский Айран, Мёд, Яйцо-Пашот. Snacks/Other: Мандарины, Кофе с Молоком и Сахаром. more...
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Gaining 0.7 kg a Week
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Maria.myronenko's Weight History
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