lannybaxter's Journal, 11 Dec 17

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Weigh In record (no journal entry) for 11 December 2017

76.2 kg Lost so far: 0.4 kg. Still to go: 5.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2017:

770 kcal

Fat: 23.50g | Prot: 69.00g | Carbs: 66.00g. Breakfast: GNC BCAA Advance XR, GNC Pro Performance 100% Whey Protein - Strawberry, Costco Protein Shake. Lunch: Chipotle Mexican Grill 13" Tortilla, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Cheese. more...

2336 kcal

Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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lannybaxter's Journal, 11 Dec 17

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