Weigh In record (no journal entry) for 11 December 2017
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90.9 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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886 kcal
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Fat: 72.99g | Prot: 26.97g | Carbs: 28.35g.
Lunch: Tomates, Alhos-Poró, Alho, Andorinha Azeite de Oliva Extra Virgem, Seara Linguiça Toscana, Chicória, Repolho, Pimentão Verde. Dinner: Seara Linguiça Toscana. Snacks/Other: Nestlé Creme de Leite, Sococo Leite de Coco Tradicional, Essential Nutrition Xilitol, Coco, Café. more...
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Losing 0.6 kg a Week
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marcellamacedo's Weight History
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