staytruelove's Journal, 16 Mar 10

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Weigh In record (no journal entry) for 16 March 2010

81.9 kg Lost so far: 0.7 kg. Still to go: 27.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2010:

352 kcal

Fat: 14.04g | Prot: 13.21g | Carbs: 52.07g. Breakfast: coffee, Amaretto Coffee Creamer, smooth and creamy spicy hummus trader joe's, whole wheat pita bread. more...

2656 kcal

Exercise: Standing - 1 hour, Walking (slow) - 3/kph - 4 hours, Housework - 1 hour, Driving - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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staytruelove's Weight History

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staytruelove's Journal, 16 Mar 10

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staytruelove's Weight History