Weigh In record (no journal entry) for 11 December 2017
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73.1 kg
Lost so far: 6.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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2141 kcal
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Fat: 81.85g | Prot: 64.43g | Carbs: 255.81g.
Breakfast: Zucchero. Lunch: Zucchero, Centrifuga, Bieta Lessa, Consilia Filetti di Merluzzo Panati. Dinner: Bauli Pandoro, Olio Extra Vergine di Oliva, Olive Verdi, Carrefour Crema di Funghi, Pane Bianco, Vino Rosso da Tavola, Barilla Pasta, Uovo, Pancetta, Olio Extra Vergine di Oliva. Snacks/Other: Natura in Festa Croccantini di Sesamo, Mandarino. more...
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Losing 0.1 kg a Week
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antoniofat's Weight History
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