Weigh In record (no journal entry) for 11 December 2017
|
90.9 kg
Lost so far: 12.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2017:
|
390 kcal
|
Fat: 3.75g | Prot: 11.10g | Carbs: 80.10g.
Breakfast: Простоквашино Молоко 2,5%, Увелка Хлопья Гречневые, Кофе (Растворимое). more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|