Barb Mickles's Journal, 10 Dec 17

here is my steps 2250,burned 1515,miles I'm still under the weather

View Diet Calendar, 10 December 2017:
655 kcal Fat: 6.78g | Prot: 73.99g | Carbs: 75.47g.   Breakfast: General Mills Cheerios, Unsweetened Frozen Strawberries. Lunch: American Value Green Beans (Canned), Wegmans Acorn Squash, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Chobani Nonfat Pineapple Greek Yogurt, Cranberry Sauce (Sweetened, Canned), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Dannon Oikos Greek Nonfat Yogurt - Black Cherry, Bare Naked Vanilla Almond Crunch Granola. more...

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Barb Mickles's Weight History


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