Weigh In record (no journal entry) for 10 December 2017
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110 kg
Lost so far: 30 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2017:
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1107 kcal
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Fat: 73.32g | Prot: 69.85g | Carbs: 42.54g.
Lunch: Costela na Panela de Pressão, Coco, Morangos. Dinner: Pêssego, Sadia Filé de Frango à Parmegiana. more...
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Losing 1.2 kg a Week
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Marcosrp01's Weight History
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