ashkyns's Journal, 02 May 12

Weigh In record (no journal entry) for 02 May 2012
121.1 kg Lost so far: 18.6 kg.    Still to go: 59.9 kg.    Diet followed: Poorly.

View Diet Calendar, 02 May 2012:
749 kcal Fat: 24.26g | Prot: 38.54g | Carbs: 105.04g.   Breakfast: coffee. Lunch: shredded sharp cheddar, flatout wrap kids, pickled hot pepper rings, black sesame seeds, light miracle whip, water,  black beans, small salad. Snacks/Other: peanut butter, banana. more...
Losing 0.2 kg a Week

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ashkyns's Weight History


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