Weigh In record (no journal entry) for 10 December 2017
|
64.9 kg
Lost so far: 14.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2017:
|
493 kcal
|
Fat: 31.71g | Prot: 23.95g | Carbs: 27.57g.
Breakfast: Bauducco Panettone, Cebolas, Manteiga (com Sal), Atum em Óleo (Enlatado), Ovo. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lully Cardoso's Weight History
|