Weigh In record (no journal entry) for 10 December 2017
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97.2 kg
Lost so far: 6.7 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2017:
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1357 kcal
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Fat: 48.53g | Prot: 92.65g | Carbs: 139.35g.
Breakfast: Delisse Lait Écrémé, Épi d'or Pain au Lait. Lunch: Noix, Delisse Fromage Blanc 0%, d'Aucy Haricots Verts Extra Fins, Bonduelle Pommes de Terre Vapeur, Carrefour Dos de Filet de Colin Lieu. Dinner: Épi d'or Pain Grillé au Froment, Les Croisés Coulommiers, Delisse Fromage Blanc 0%. more...
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2419 kcal
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Exercise:
Vacuuming - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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nanou2402's Weight History
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