Weigh In record (no journal entry) for 10 December 2017
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99.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2017:
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1843 kcal
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Fat: 18.51g | Prot: 25.09g | Carbs: 399.81g.
Breakfast: Äpfel, Banane, TiP H-Vollmilch 3,5%, Tassimo Latte Macchiato Caramel, Ja! Früchte-Müsli, TiP Süßstoff Tabletten. Snacks/Other: Haribo Vampire, Mentos Choco & Caramel, Wrigley's 5Gum Electro. more...
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Losing 3.5 kg a Week
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norbert_hecker's Weight History
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