Weigh In record (no journal entry) for 09 December 2017
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44.8 kg
Lost so far: 0.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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365 kcal
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Fat: 10.57g | Prot: 9.06g | Carbs: 64.24g.
Breakfast: Мандарины. Lunch: Сыр Российский, Гречка Отварная. Dinner: Чай с Сахаром. more...
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Losing 2.8 kg a Week
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_millis_'s Weight History
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