Weigh In record (no journal entry) for 09 December 2017
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85.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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867 kcal
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Fat: 44.98g | Prot: 19.35g | Carbs: 98.02g.
Breakfast: Bauducco Cookies com Gotas de Chocolate Hershey's, Leite (Leite Integral). Lunch: Bauducco Wafer Sabor Chocolate, Leite Integral, Bauducco Cookies com Gotas de Chocolate Hershey's. more...
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Losing 0.7 kg a Week
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