Weigh In record (no journal entry) for 09 December 2017
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78.9 kg
Lost so far: 40.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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250 kcal
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Fat: 11.87g | Prot: 32.06g | Carbs: 2.27g.
Breakfast: Café. Lunch: Tomates, Alface de Folha Verde, Alcatra. more...
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Losing 4.9 kg a Week
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autentica_eu's Weight History
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