Weigh In record (no journal entry) for 09 December 2017
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44.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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94 kcal
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Fat: 1.80g | Prot: 3.42g | Carbs: 15.13g.
Breakfast: Intermarché Pain Céréales et Graines. more...
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Losing 3.5 kg a Week
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