Weigh In record (no journal entry) for 09 December 2017
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58 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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568 kcal
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Fat: 25.65g | Prot: 24.91g | Carbs: 57.85g.
Breakfast: Кофе с Молоком и Сахаром, Яичница, Тандер Сыр Российский 50%, Помидорка 100% Томатная Паста, Dijo Тортилья Пшеничная с Отрубями и Льняными Семенами. more...
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Gaining 0.3 kg a Week
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