Weigh In record (no journal entry) for 09 December 2017
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70.8 kg
Lost so far: 5.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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1718 kcal
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Fat: 88.17g | Prot: 142.57g | Carbs: 91.46g.
Breakfast: Сердце Куриное, Гречка Отварная. Lunch: Яичница, Мясо Индейки (Вареное, Жареное), Салат Овощной с Маслом. Dinner: Активия Йогурт, Простоквашино Творог 2%. Snacks/Other: Сухофрукты. more...
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Losing 1.4 kg a Week
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Луиза181283's Weight History
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