Weigh In record (no journal entry) for 08 December 2017
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88.5 kg
Lost so far: 18.1 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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1130 kcal
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Fat: 47.00g | Prot: 49.00g | Carbs: 127.00g.
Breakfast: Chicken Tikka Masala, Riced Cauliflower with Roasted Garlic. Lunch: Grain Free Tortilla Chips. more...
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Losing 3.2 kg a Week
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Officially39's Weight History
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