bevmacd's Journal, 08 Jan 08

Well today I went in for my weigh in after 3 weeks of holidays...I was surprised that I did not gain more in that time, but I did know that it would almost be impossible for me to loose over Christmas. It was 5 yrs since I have been with my family in Nova Scotia for Christmas. But now it is time for me to crack down and shed the last 11 lbs to reach my goal!
73.1 kg Lost so far: 1.7 kg.    Still to go: 5.1 kg.    Diet followed: Poorly.
Gaining 0.1 kg a Week

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Comments 
Nova Scotia is beautiful -- what a wonderful place to spend the Holidays. I think you did fine over the holidays -- it is important to enjoy them and not police yourself too much.  
09 Jan 08 by member: CalorieKiller

     
 

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bevmacd's Weight History


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