Weigh In record (no journal entry) for 08 December 2017
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73.1 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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1294 kcal
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Fat: 74.76g | Prot: 97.76g | Carbs: 57.58g.
Breakfast: Sadia Mussarela, Ovo, Bacon (Curado, Frito, Cozido). Lunch: Piracanjuba Creme de Leite Zero Lactose, Dr. Oetker Gelatina Zero. Dinner: Bacon (Curado, Frito, Cozido), Ovo. Snacks/Other: Nestlé Moça Docinho Beijinho, Pão Low Carb. more...
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Losing 0.7 kg a Week
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Paulo.araujojr's Weight History
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