Weigh In record (no journal entry) for 08 December 2017
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70.9 kg
Lost so far: 1.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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410 kcal
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Fat: 31.63g | Prot: 26.58g | Carbs: 5.48g.
Lunch: Piracanjuba Creme de Leite, Bacon (Curado, Frito, Cozido). Snacks/Other: Panini Low Carb. more...
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Losing 0.5 kg a Week
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Roberta LowCarb's Weight History
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