Weigh In record (no journal entry) for 08 December 2017
|
102.2 kg
Lost so far: 2.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2017:
|
1922 kcal
|
Fat: 87.84g | Prot: 62.12g | Carbs: 235.07g.
Breakfast: Annas Pepparkakor, Wasa Delikatess Sesam, Kokt Ägg, Scan Ugnsbakad Leverpastej. Lunch: Kycklingsoppa, Delicato Delicatoboll utan Tillsatt Socker, Delicato Delicatoboll utan Tillsatt Socker, Päron, Arla Keso Mini Naturell . Dinner: Gille Bondkakor. Snacks/Other: Hallon, Lindahls Kvarg Vanilj, Räkmacka, Choklad Bitar. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
susannez53's Weight History
|