norbert_hecker's Journal, 08 Dec 17

Weigh In record (no journal entry) for 08 December 2017
99 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2017:
1694 kcal Fat: 35.62g | Prot: 44.32g | Carbs: 304.43g.   Breakfast: Äpfel, Banane, TiP H-Vollmilch 3,5%, Tassimo Latte Macchiato Caramel, Ja! Früchte-Müsli, TiP Süßstoff Tabletten. Dinner: Spiegelei. Snacks/Other: Katjes Jogger Lakritz, Wrigley's 5Gum Electro. more...
2683 kcal Exercise: Fitbit - 24 hours. more...
Losing 3.5 kg a Week

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norbert_hecker's Weight History


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